Healthy Snacks

All Red and Ready-to-Go Pizzachevron_right
Put the flat bread spread with the toppings on a toaster oven tray and use the top brown" setting. It's ready when the cheese bubbles

April Foolchevron_right
A quick English dessert of cooked berries layered with whipped cream.

Base for a Variation on Hummuschevron_right
Keep this on hand for a quick meal, or prepare in batches to give as gifts.

Blueberry Banana Smoothiechevron_right
Bananas that are getting past ripe work perfectly in smoothies. Peel them, wrap them in plastic, and freeze them.

Blue-Green Canapéschevron_right
Healthy appetizers for you and your guests.

Carrot Oat Bran Muffinschevron_right
Applesauce adds moistness without fat. A non-nutritive sweetener also cuts the calories.

Ciabatta Pizzachevron_right
Ciabatta, the Italian flat bread popular in toasted sandwiches, makes a handy pizza base. You can reduce the carbs and calories slightly by pulling out some of the soft interior.

Do-It-Yourself Trail Mixchevron_right
Toss wheat cereal and cashews with raisins, dried blueberries, dried cranberries, or chopped dried apricots.

Fresh Cranberry Applesaucechevron_right
Cook chopped apples and cranberries in the microwave for 4 minutes. Then stir in sugar or sweetener and mash with a fork to desired consistency.

Peach Berry Crispchevron_right
Fresh peaches and blueberries are nestled under a topping flavored with ginger and lemon.